Are you feeling tired and unmotivated? Is it difficult to get moving in the morning? Have you lost interest in things or people that once gave you joy? Depression is something many of us experience and feel stuck in as time goes on. Sometimes these feelings are brought on environmentally (divorce, death of a loved one, loss of a job, etc.) and sometimes these feelings pop-up out of nowhere.
If this sounds like you now is the time to start talking with someone who can help you feel better. Life does not always have to be this way. Together we will find the root cause of your depression and get to work re-training your brain to think about life in a different way. Many times our automatic thoughts trick us into thinking in the same pattern every day, my goal is to help you jump off that track and develop a more balanced one. It sounds difficult, I know, but with a little support and guidance anything is possible.
If you are interested in overcoming your depression and want to feel better you are in the right place. Together we can make the lasting changes you need to finally be at peace with yourself.
Call today for your free 15-minute phone consultation or fill out the form below book an appointment and start treatment today.